Here are a few sample programs to help runners tackle their next big Tasmanian event.
Event: Cadbury Marathon
Sample training programs for events at the Cadbury Marathon – Couch to 5K, 10K, and Half Marathon distances.
Event: City to Casino
Here are sample training programs for the race distances at Hobart’s City to Casino Fun Run – 7km and 12km.
Event: P2P Pacing Charts
Pacing charts for the Point to Pinnacle, Hobart’s famous half-marathon that climbs uphill from start to finish (and gets steeper as you go).
Program: Couch to 5K
This 10-week program will get you off the couch and running! Don’t wait another minute – get out there now and give it a go.
Program: Half Marathon
This 10-week half marathon plan features 4 runs per week: 1 speed workout, 2 easy runs, and 1 long run at an easy, conversational pace.
Program: Run the 10K
Ready to move past the 5K? This 8-week program is designed to make you a 10K finisher.